One On One Coaching
*session cancellations must happen min 24 hours before scheduled time
We all need a little support sometimes.
That is what I am committed to offering you in our sessions together.
When we are faced with challenges in life we are often finding ourselves responding with fear instead of leading with love. My years of teaching yoga and mindfulness have gifted me with experience and knowledge that I feel truly called to share. I have done many types of training and I would love to share some of the tools I have acquired with you to improve your health, your relationships and most importantly, your relationship with yourself.
Our time together will be structured into one hour weekly or bi-weekly sessions.
These sessions will be conducted by phone, video chat or in person depending on your comfort level, location and current needs.
*sessions have a one year expiry from the date of purchase
Client Testimonials:
I had private sessions with Angela to help recover from a serious motor vehicle accident.
These sessions/ instruction exceeded my expectations. Angela is extremely knowledgable and experienced. With her expertise and patience I was able to participate and gain confidence in my movements. Yoga truly encompasses mind, body and spirit. These sessions were very valuable to my recovery. I am truly thankful for having met Angela and tried yoga. Give yoga a chance!!! It will help you both physically and mentaly. Thank you Angela!!!!!
James
I have been working with Angela for several years. She has shown me the importance of how yoga can help with day-to-day struggles and stresses. I learned the importance of breathing techniques, how to move from one position to another with care. I have learned so much about my body and the ability to move and stretch. Even when I’m hurting my mat has become my friend.
Angela will teach you the true meaning of inner peace, bringing mind and body into perfect harmony.
Tracy
Single session - $110
3 Session package - $300
6 Session package - $575
9 Session package - $800
**packages include unlimited emails if you need support in between sessions
There are many amazing things I could say about Angela and our one on one training sessions. Right from the start, I felt nothing but genuine care and support from Angela along with a desire to truly get me to a place I needed to physically and mentally. After a health concern that had a serious impact on my life, what was vital for me was a reconnection of body and mind, which is exactly what Angela has years of expertise and knowledge in - it was the perfect fit! She was so accommodating and had no issues coming to my home where we did everything from strength training to yoga/meditation. In addition, she also provided me with various nutrition and health tips! After 6 training sessions with Angela, I have regained the confidence and appreciation of my body again and am able to continue to apply all of the knowledge she passed on as I continue my fitness journey!
Marijana
Taking private yoga lessons with Angela was a game-changer for me. Her personalized guidance and caring approach make me feel understood and supported on my yoga journey. She creates a safe space where I can explore my practice, and her compassion shines through in every session. I highly recommend Angela for a truly enriching experience.
Laura